Women In The Rhythm is a women-focused dance experience designed to help women reconnect with themselves through music, rhythm, dance and guided expression.
Intentionally designed around shared female-centred group experience, comfort, connection and freedom of expression.
No choreography. No judgement.
No pressure to perform.
Part daytime disco.
Part hidden workout.
Part emotional exhale.
Just high energy, rhythm, dancing, atmosphere and freedom of expression.
This Youtube video is a glimpse into an earlier Women In The Rhythm session from 2024 π
Fresh new sessions (and fresh new footage π) are on the way.
Participant privacy has been respected with blurred footage.